A New Heartbeat is Coming to Benton County
00 d
:
00 h
:
00 m
:
00 s

Think you need 10,000 steps a day? Science says otherwise

Stuart Hughes for Bodog
Posted 8/10/26

Bodog reports that the 10,000-step goal originates from a 1960s marketing campaign, with research suggesting 7,000 steps may provide significant health benefits.

This item is available in full to subscribers.

Please log in to continue

Log in